Okra seems to be one of those vegetables that people either really like or really dislike. How do you cook okra so that it's not slimy? In many recipes, you can play a little with the oven temperature, but here, I highly recommend sticking with a truly hot oven. To improve the texture of this vegetable and remove its slime, you'll want to make sure you bake it at very high heat. This should take about 20 minutes, and you should stir the okra midway through baking. Lastly, you bake it in a 450☏ oven until golden brown and tender. Then, you arrange the coated okra in a single layer on a rimmed baking sheet.ģ. Your first step is to toss the okra with olive oil and seasonings.Ģ. Roasting okra in the oven is easy! Scroll down to the recipe card for detailed instructions. I find that it more uniformly coats the okra. Garlic powder: I prefer it in this recipe to minced garlic. Kosher salt and black pepper: If using fine salt, you should reduce the amount you use, or the dish could end up too salty. Melted butter is also very good in this recipe. ![]() But if you'd rather use an oil with a higher smoke point, you can use avocado oil instead. Olive oil: I love cooking with this delicious oil. You should definitely use fresh okra in this recipe. Here's an overview of what you'll need:įresh okra, trimmed: Okra is in season in the summer, so that's the best time of year to make this recipe. The exact measurements are included in the recipe card below. You'll only need a few simple ingredients to make oven-roasted okra. It needs very little seasoning to taste good, but you can obviously season it more heavily if you wish. A common objection to this vegetable is its sliminess, but high-heat roasting takes care of that.īaking okra in the oven is one of the simplest ways to cook this wonderful vegetable, and it's just as tasty as more elaborate cooking methods. I happen to love it - I find it incredibly flavorful and enjoy its unique taste. Okra is one of those vegetables that people either really love or really dislike. High-heat baking enhances the okra's taste, makes it wonderfully creamy, and removes the slime typical to this vegetable. This texture is also the reason that it’s often used in stews, such as gumbo, for thickening.Roasting okra with olive oil and garlic is one of the best ways to prepare this tasty vegetable. It can have an offputting slimy texture if not cooked correctly, but that’s not an issue with this crispy air fryer okra recipe. Okra, sometimes called ladies’ fingers, gumbo, or ochro, is a fuzzy green vegetable that grows in hot, humid weather. ![]() You can also serve these crispy okras as a crunchy snack. ![]() If you love making entire meals in the air fryer (who doesn’t?!), be sure to try my air fryer pork chops, air fryer salmon, or air fryer chicken breasts to serve alongside the okra - or browse my other air fryer recipes. ![]() is lightly Best of all, it’s flexible - use fresh okra if you have it, or make this air fryer frozen okra instead. Hesitant about okra? You need to give this air fryer okra a try! Cooking okra in the air fryer makes it nice and crunchy (not slimy!), yet the ingredients are common and simple.
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